Traditional methods of treatment of cervical osteochondrosis

neck pain with osteochondrosis how to treat

The gradual destruction of cartilage tissue leads to the fact that the nerve roots begin to pinch, pain, limited movement and a number of other symptoms occur. Treatment of cervical osteochondrosis at home is necessary to get rid of it and maintain health. It is, of course, impossible to completely restore the spine in this area, but it will be possible to slow down the progress of the disease with the help of traditional medicine.

How therapy should be structured

It does not matter, are you going to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it is still important to correctly develop a sequence of actions.

How to treat cervical osteochondrosis? It is necessary to treat the pathology using a combined approach, applying several types of exposure at the same time. This is the basic rule also applied in medicine, because it will help to achieve remission faster.

Another important point is a sensible approach. Always visit a doctor before treating this spine with folk compositions. After all, it is possible that the vertebra already has significant damage or the disease proceeds against the background of herniated intervertebral discs, and this is already very serious.

spinal injury with cervical osteochondrosis

In some cases, it is best to carry out all treatments under the supervision of a doctor. Remember that you will improve, you will not make your condition worse.

Internal Recipes

Traditional methods of treating cervical osteochondrosis offer many recipes for getting rid of the disease, which must be taken orally according to a specific schedule.

How do such drugs help general therapy, because even the attending physician usually prescribes medicines and ointments for local use only?

Infusions and decoctions help relieve inflammation, improve general circulation and restore immune forces. All this has a beneficial effect on the state of the body and this is the best way to treat osteochondrosis.

Here are some recipes for decoctions:

  1. Grind the cranberries (370g) and garlic cloves (150g) to a mushy state, then put the mixture in a jar. To this we add 800 grams of honey and mix our medicine until it takes on a homogeneous structure. Take 5 g of the composition per day. Drinking tea, water and other beverages is allowed.
  2. You can remove salt deposits using folk methods, for this you will need a sunflower root. To do this, grind the thoroughly washed root, dry it and brew in water at the rate of 150 g to 2. 7 liters of liquid. We boil the broth and drink a glass of it every day instead of tea.
  3. The monastery's collection has excellent reviews, which includes veronica, twine, violet, and wheatgrass root. These ingredients are taken in 20 grams and burdock root - in the amount of 25 g. A one-liter jar of boiling water will require 2 tablespoons. spoons of dry mixture. The latter is in this water and boiled for 15 minutes.
  4. For the next recipe, you will need mint, licorice, calendula and yarrow. Each herb for 1-2 tbsp. spoons. This mixture is poured with water (1 l) and boiled for half an hour in a water bath. After exertion, the course of administration is as follows: 100 ml 3 times a day.
herbs for the treatment of cervical osteochondrosis

Infusions

These folk remedies differ from decoctions in that they take a little longer to cook. The infusion time is necessary for the composition to become more effective.

The following recipes can be used:

  1. The pine buds (to be harvested in May) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken in a 1: 2 ratio. The infusion is kept for 2 weeks in a dark place until it acquires a golden brown color. Take half a teaspoon a day before meals, the whole course is 2 weeks.
  2. Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: for 0, 5 liters of vodka, 200-250 grams of raw materials are needed. Medicinal herbs and plants such as aloe, celery root, radish, St. John's wort help from the disease.
the neck hurts with osteochondrosis how to treat

Recipes for external influences

Healing baths

Therapeutic therapy should be supplemented with hydrotherapy to affect the body not only internally, but also externally.

To do this, you need to take a bath every day for 15-20 minutes, you can also take a hot bath. And to improve blood circulation, it is advisable to take a cool shower afterwards.

It is imperative to add medicinal herbs to the water, which help relieve inflammation and get rid of other symptoms.

Between them:

  • wild rosemary;
  • St. John's wort;
  • calamus root;
  • spruce and pine needles;
  • mother of pearl.

In order not to pour herbs into the bath, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of any suitable raw material for 1 liter, pour boiling water over it and let it stand for 20-35 minutes.

A folk remedy prepared in this way, which helps against osteochondrosis of the cervical spine, is poured into the bath. In total, this alternative treatment of cervical osteochondrosis lasts at least 14 sessions without interruption.

infusion of St. John's wort for cervical osteochondrosis

Tablets

Treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. Relieve pain and restore previous neck mobility:

  1. Take 50-55g of aloe juice, add it to the vodka (400ml) and mix the mustard powder (55g) into the mixture. Such a compress will warm the affected area well, so it can not be held for more than 15 minutes, and if the burning sensation becomes stronger, the bandage must be removed first.
  2. Grate the radish and place the formed gruel in a piece of bandage or gauze. Apply it to the skin exactly until you can stand the burning sensation. It is best to keep the compress for no more than 15 minutes, so as not to burn yourself. To enhance the effect, you can put polyethylene on the fabric and then wrap it with a warm towel.
  3. Treatment of cervical osteochondrosis in women can be supplemented with the following compress, as it does not burn. You will need to grate the comfrey root in such an amount that it turns out to be about 50 grams and add the gruel to an equal portion of thick sour cream. The composition is applied to the diseased area for 40 minutes, the whole course takes up to 10 days.
  4. Each night's ritual should be a honey-based compress, known for its medicinal properties. You will need 15-20 g of honey and the same amount of fine salt. The mixture is densely applied to the fabric and applied to the neck. After 30-45 minutes, you can wash off the remnants of the product.

ointments

You can cure cervical osteochondrosis at home with the help of ointments. In addition, it is not necessary to give a lot of money for pharmaceutical compositions, since it is quite possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

  1. The composition of the first product includes an egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and then left in a dark place for the next two days. Remember to remove the film from the surface the next day.
  2. To make a ginger-based ointment, you need to take 55 g of an unpeeled root, grind it and add crushed garlic (3 cloves) to the gruel. The softened butter (homemade! ) Beat lightly, adding garlic and ginger. If desired, the composition is supplemented with essential oil - it will not give a healing effect, but will allow you to kill the pungent smell.
  3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another ointment based on badger fat (75 g). Dissolve it slightly and add the same amount of vegetable oil and another 100 ml of water. A collection of ground herbs of marshmallow root, horsetail, lavender, yarrow and dandelion is added to the porridge. In total, 3 tablespoons will be enough. L. The mixture is boiled and removed to cool. It is best to apply the product on the neck at least 2 times a day.

It will not be difficult to make such ointments yourself, it remains to purchase the necessary ingredients. The method of using each home remedy is general: apply to the neck area, rubbing slowly.

It is especially helpful to warm the skin in advance by doing a warm compress or massage. Then the ointment will penetrate the skin better and this will already allow you to get faster relief from pain and swelling.

ginger root for the treatment of cervical osteochondrosis

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also with other methods. Also, doctors strongly recommend using each of them.

Applicator

Cervical osteochondrosis, or rather the home treatment of this disorder, is a matter that requires patience. It will also be needed for procedures using the applicator.

For people with excessively sensitive and thin skin prone to bruising, it is better not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can buy any applicator with both double and single needle. It is convenient if you already have a strap that will allow you to attach the device to your neck, but you can just put it on the sore spot and lie down.

Massage

How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will come to the rescue here, because even if you massage the affected area yourself, it will bring a positive effect.

On condition of regularity, it will be possible to obtain a series of effects, for example:

  • relieve the sensations of stiffness and limitation of mobility;
  • improvement of lymph and blood flow, which leads to better nutrition of tissues;
  • painful sensations disappear;
  • swelling and inflammation decrease.

It is best to start the procedure with stroking to gradually prepare the skin for a deeper massage. Next, plucking and kneading movements are connected, rubbing the area, changing the pressure.

needle applicator for cervical osteochondrosis

Paying attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - this will increase the effectiveness of the massage.

In order for the treatment of cervical osteochondrosis to be more comprehensive and have a greater effect, it is sometimes possible to replace the usual massage with cups. All you need is to buy a massage jar at a nearby pharmacy (not a glass one! ).

It is especially useful if you use this method at the initial stage of therapy, since massage with a container will quickly remove edema due to the fact that local blood circulation will improve many times.

Before use, the affected area is rubbed with an ointment (you can use one prepared by yourself) or massage oil. Next, you just need to squeeze the jar and place it in this form on the skin.

At first, slight pain is possible, but still the course includes only 3-5 sessions, 5 minutes each, with breaks for 2-3 days, so you will not have to endure the procedure for a long time.

Physical therapy

Physical therapy lessons are also within the reach of people of age, because they save loads, not for nothing are they called therapeutic.

At first, before treating osteochondrosis of the cervical spine at home, you can ask a doctor to choose the right exercises for him.

The main rule of physiotherapy exercises is pleasant implementation and regularity. Circular movements of the neck, rotation of the head, inclination, lifting the head with weights - these exercises should first be performed in small quantities, then gradually increase the amplitude of execution and the duration of the exercises.

If you have cervical osteochondrosis, alternative methods must be supplemented with physical therapy to train deep muscles, improve muscle corset, make the neck more mobile, relieve pain due to pinched nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if proper nutrition is not connected to the entire therapeutic system.

The recommendations were developed by experienced doctors, so adhering to a set of rules when building your diet will only have a beneficial effect on the condition.

You will have to refuse:

  • sweets;
  • Sweetened drinks, In particular carbonated drinks;
  • coffee;
  • fatty foods (with the exception of fatty fish);
  • snacks, dried fish and anything that has a lot of salt.

We replace all harmfulness with an abundance of vegetables, fruits, protein food - this food is useful and will compensate for all the lack of microelements.

It is especially important to maintain a diet for those who suffer from a disease such as cervical osteochondrosis for a long time, and only recently it was decided to start treatment with folk remedies.

For overweight patients, compliance with the restrictions will reduce weight, and this is already an undoubted advantage for the entire spine.

eating vegetables and nutrition for cervical osteochondrosis

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant to you due to the fact that you have successfully achieved remission, you now have an equally difficult task - to maintain the health of your neck for as long as possible.

The best way is not to stop using the procedures described above as a preventative measure, but simply to reduce their number.

A good prophylactic agent is an infusion, for the manufacture of which they take 200 grams:

  • hop;
  • chamomile;
  • parsley;
  • burdock.

The blend of medicinal herbs is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tablespoons. L. from the mixture and boil it in boiling water.

The composition is stored for 3 days in a shady place, after which it can be used indoors. It is necessary to drink up to 30 ml of medicine per day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and the correct sleeping position will help maintain the result and avoid relapses.